Physiotherapy and Injury Rehabilation, Sports Therapy, Personal Training, Advanced Functional Training, Sports Massage, Biomechanical Analaysis, Gait Assesment, Myofascial Release.
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Myofascial Release & Foam Rolling (smr)

Click on the images below to find out more about these extrordinary techniques.

                                      

Self Myofascial Release (SMR)        Myofascial Release

         or Foam Rolling

 

Foam Rollers are available to buy from ourselves. They even come complete with a movie file showing you how to roll every muscle group.

Price for a Foam Roller and Complete Foam Rolling Guide is £23 including Postage and Packing.

To Purchase your roller go to Prices and Payments to complete your transaction.